If you are interested in natural and organic eating, I suggest you read the book In Defense of Food by Michael Pollan. It was a very interesting read--for myself anyways, someone who is slowly making the switch to whole and organic foods.
I have to tell you that just a few short years ago (like maybe 2) I thought anything "natural" or "organic" was all bogus but I slowly started learning about it and now I realize that it's not so bogus after all! We try to buy natural and organic whenever possible. Of course, we can't eat completely organic right now because it does cost a lot more (something that I can understand and appreciate now as I continue to learn) but we'll get there someday! One of the things I look forward to most when we buy a house is having our own vegetable garden. After tasting fresh from the garden produce at my Mom and Dad's, you just can't beat that!
2 comments:
Thanks Heid! Just reserved it at the library. Can't wait to read it!:)
I'll have to read that...thanks for the suggestion. We're trying to switch to more organic foods as well, I think it makes a huge difference in becoming a healthier person! : )
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